Collection: Plantar Fasciitis

Plantar fasciitis is a common condition that involves inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of your foot, connecting your heel bone to your toes. The plantar fascia acts as a shock absorber and supports the arch of your foot. When this tissue becomes inflamed, it can lead to heel pain, especially with the first steps in the morning or after periods of inactivity.

Common causes of plantar fasciitis include:

Overuse

Foot Structure

Improper Footwear

Age

Obesity