How long should you keep toe separators on?

The length of time that you should keep toe separators on will depend on your individual needs and the recommendation of your healthcare professional. Some people may find relief by wearing toe separators for just a few minutes at a time, while others may need to wear them for longer periods.

In general, it is recommended to start with shorter periods of use and gradually increase the duration as tolerated. You should also pay attention to your body's response to the toe separators. If you experience any pain or discomfort while using them, you should stop using them immediately and consult a healthcare professional for further evaluation and treatment.

It is generally recommended to use toe separators as part of a comprehensive treatment plan, rather than relying on them as a standalone solution. You should discuss your treatment options with a healthcare professional to determine the most appropriate course of action for your individual needs.