bunion hurts to touch

by Better Toes January 18, 2023

If a bunion is painful to the touch, it may be caused by inflammation in the joint and surrounding tissue. This can be caused by a number of factors such as wearing tight or ill-fitting shoes, overuse, or an underlying medical condition such as arthritis.

Treatment options for a bunion that is painful to touch include:

Resting and elevating the affected foot
Applying ice or a cold pack to the bunion to reduce inflammation
Taking over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) to help reduce pain and inflammation
Wearing shoes that have a wide toe box and a low heel to reduce pressure on the bunion
Using bunion pads or orthotics to help redistribute weight and pressure on the foot

If the pain persists, it's recommended to consult with a podiatrist or orthopedic surgeon for proper diagnosis and treatment. They may recommend physical therapy or even surgery if the bunion is causing severe pain, difficulty walking, or significant deformity.