toe spacers in shoes

Toe spacers, also known as toe separators, are devices that are placed between the toes to help align them and relieve pain and discomfort caused by conditions such as hammertoe, overlapping toes, and bunions. They can be made from a variety of materials, including foam, gel, and silicone, and can be worn in shoes or while barefoot. They are available in different sizes and shapes, and can be purchased over-the-counter at most drugstores. Some toe spacers can also be used for yoga and other exercises.